Monday-Saturday 7am - 1pm
Monday-Thursday 5:30 - 8:30pm
Fitness Center students may use the facility anytime during our hours of operation.
The Fitness Center follows the Cañada College Academic Calendar for holidays & recesses.
Parking regulations are enforced 24/7. Everyone parking on campus must purchase a daily parking permit (machine available in each lot).
Cañada College Fitness Center
4200 Farm Hill Blvd.
Redwood City, CA 94062
650 306-3424
canadafitnesscenter@smccd.edu
The Tour de Peninsula is a favorite of cyclists in the bay area. Take a look at the website and if you decide to give it a try, earn 3 hours of extra credit.
Sunday, August 1, 2010
Ride starts at 7:00am
For more information...
Learn by doing—apply the tools and motivational strategies needed for lifelong physical fitness. Our self-paced classes explore components of fitness, fitness assessment, training principles, fitness program design, and fitness/wellness goal setting.
Beginner through advanced level students—the Cañada College Fitness Center Staff looks forward to helping you gain the skills needed to develop a personal lifelong fitness program.
Get the best deal in town. If you are not yet enrolled in Cañada College, enroll online now through WebSMART. (*Cost is for California residents.)
Choose the Course and the Time that's right for you and register online now.
John J. Ratey, MD, an associate professor of psychiatry at Harvard Medical School and author of A User's Guide to the Brain: "Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being." Additional research indicates the the memory of middle aged people improved when they exercised 30-60 minutes per day. For more info...